Attaining Optimal Wellness by Aligning Mind, Body, and Spirit
Welcome to Flourish! We understand the frustration and confusion of dealing with mental and physical health issues. Knowing where to begin and what to try is hard with so many approaches available. That’s why we offer a unique combination of integrative services that combines the best of traditional medicine with holistic and functional medicine approaches.
you have been told "everything's normal", but still don't feel as good as you think you should
you don't want to just manage a chronic condition, but instead want to optimize your health and wellness
you have tried eating healthy, exercising and managing stress, but you still aren't seeing the results you wanted
you are tired of googling your symptoms and you want expert guidance in a more holistic, integrative approach
you are tired of the "pill for every ill" approach and want to learn instead how to support your health and wellbeing from the inside out
you are ready to take action and invest in yourself because you know you have to care for yourself in order to care for others
you are comfortable with online videos and technology, and understand that learning continues outside the exam room
you are open to learning new ways of thinking and adopting new behaviors
Fatigue
Low energy
Poor sleep
Cortisol/Stress issues
Burnout
Depression and Anxiety
Depression
Irritable Bowels
Bloating, gas, diarrhea
GERD (acid Reflux)
Chronic constipation
Indigestion
Autoimmunity
Thyroid Conditions
Hormone imbalances
Menopausal Symptoms
Headaches/migraines
Fibromyalgia and pain
Environmental toxins
Brain fog
To get to where you are going on your health journey, you first have to know where you are starting from. You can sign up here to take our free assessment and see what your health score is.
Functional Medicine Membership
Our symptoms don’t appear overnight. Often, we’ve been curating dis-ease for years with triggers that we might ignore. These triggers can be things like chronic stress, prescription medications, nutrient depletions, psychological trauma, hormonal imbalance, or toxin exposure.
Creating sustainable change in our physiology takes time to unravel these influences. Enrolling in Membership is the key, as it allows constant support in your healing journey with private appointments, discounts, classes, and group support. We require a minimum of 3 months of membership, and you can cancel anytime after this.
Membership pricing is based on how much private appointment time is needed per month. This correlates well with your MSQ (Medical Symptoms Questionnaire) score. An MSQ score below 25 is normal.
Those people with higher scores have more symptoms, and typically will require more intensive care. If you don’t know your score, you can download and print an MSQ calculator here.
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Monthly (3 month minimum)*
60 mins per month with Functional Medicine NP
Monthly visit with Functional Nutritionist
Personalized food plan
Weekly Open Office Hours Group Visit
Prescription medication weaning
Personalized vitamin & supplement recommendations
Functional lab testing at wholesale cost**
Video lab interpretation
15% discount on Wellness Services
Collaboration with PCP and health team
30% discount on medical-grade nutraceuticals
On-Demand Online Classes and Learning Library
Exclusive Partner Discounts (IV therapy, fitness & more)
Direct portal messaging with team
Complimentary annual check-in visit
* one-time case review fee of $399 to secure initial appointment
**Cost of testing not included in membership fee. Specialty lab testing is paid directly to lab company. Provider will recommend which tests are needed. Not all patients will need all the tests.
Monthly (3 month minimum)*
30 mins per month with Functional Medicine NP
Personalized food plan
Weekly Open Office Hours Group Visit
Prescription medication weaning
Personalized vitamin & supplement recommendations
Functional lab testing at wholesale cost**
Video lab interpretation
15% discount on Wellness Services
Collaboration with PCP and health team
20% discount on medical-grade nutraceuticals
On-Demand Online Classes and Learning Library
Exclusive Partner Discounts (IV therapy, fitness & more)
Direct portal messaging with team
Complimentary annual check-in visit
* one-time case review fee of $399 to secure initial appointment
**Cost of testing not included in membership fee. Specialty lab testing is paid directly to lab company. Provider will recommend which tests are needed. Not all patients will need all the tests.
Monthly (3 month minimum)*
Weekly Open Office Hours Group Visit
Functional lab testing at wholesale cost**
15% discount on Wellness Services
On-Demand Online Classes and Learning Library
10% discount on medical-grade nutraceuticals
Direct portal messaging with team
(2 messages per month)
Complimentary annual check-in visit
* one-time case review fee of $399 to secure initial appointment
**Cost of testing not included in membership fee. Specialty lab testing is paid directly to lab company. Provider will recommend which tests are needed. Not all patients will need all the tests.
What to Expect
As you’ll see in the roadmap above, a Functional Medicine Membership is innovative! This wellness model serves you as long as you need to gain understanding and traction on your holistic goals. You’ll be supported the entire way with opportunities to learn and apply your new knowledge. Although the healing journey and treatment is variable for each patient, here’s what you can expect:
Initial Visit
Comprehensive case assessment and goal setting
Review and reconciliation of past labs and medical history
Start gut healing and restoration program
Determine what labs are needed for your specific case
Choose level of membership that fits your needs
First Membership Visit
Review lab results and initial treatment plan
Review wins and challenges
Continue Gut protocol
Start custom nutrition, vitamin and supplement plan
Monthly Follow-Up Visit
Apply data to adjust goals, consider additional or repeat labs as needed
Continue to wean prescriptions and adjust protocol
Add in exercise and movement to support your healing process
Receive support in weekly group calls
Plan for graduation success when ready
Graduation Visit
Review progress and recap key takeaways
Receive customized action plan for maintenance
Taper supplements down to your maintenance pack
Identify possible future roadblocks or barriers
Step down into the Motivate Membership level for continued support
About Us
Flourish provides a personalized, comprehensive program for people looking to improve their mental health and wellness. Our holistic approach focuses on mind, body, and spirit. Our team of functional medicine practitioners, psychiatrists, nutritionists, therapists, coaches, and other wellness practitioners works together to develop individualized plans to help you achieve balance and alleviate symptoms. Our approach is different from traditional mental health practices, and we provide the tools and support needed to live your best life.
The team will help you understand how to alleviate your symptoms and provide the tools and support to live your best life. With their guidance, you will have a blueprint for achieving optimal wellness.
Owner, Flourish Counseling and Wellness Center
CERTIFIED FUNCTIONAL MEDICINE PRACTITIONER
Office:913 Olney Sandy Spring Rd Sandy Spring, MD 20860
Call 301-570-4050
Email:[email protected]
Site: www.flourishcounselingmd.com